YMCA’s Shelley Otec on New Year’s Resolution plans

(Festus) During the month of January new members can take advantage of a no joining fee at the Jefferson County Family YMCA.

Shelley Otec is the Health and Wellness Director at the Y. She says this is a great way to start the new year with a clean slate and get those New Year’s resolutions underway.

Otec has this advice for people who have new year’s resolution plans.

The Gateway Region YMCA has 11 locations spread across four counties in eastern Missouri, including the Jefferson County Family YMCA.

Visit Gwrymca.org for details about memberships and everything else the YMCA has to offer.